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    Bạn đã thử 40 phút luyện tập đốt mỡ như thế này lần nào chưa?

    Đây là một buổi luyện tập theo phương pháp AMRAP, hoặc càng nhiều vòng càng tốt. Đó là một hình thức luyện tập mật...

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